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Happy Friday! We hope you had an amazing week so far. Here are some great links for you to check out.

Study says six to eight hours of sleep is best for the heart.

Lasker Awards given for work in genetics, anesthesia and promoting women in science.

25 tips to keep moving when life gets in the way.

Why some people don't often catch colds.

The surprising link between stress and memory.

Here are top 10 signs and symptoms of Magnesium deficiency.

Is it bad to crack your neck?

Everything you ever wanted to know about antioxidants.

4 things you need to know about getting your period after a pregnancy.

We may hear others' footsteps, but how do we ignore our own?

Read about experience of having an elective c section.

This image of British ultrarunner Sophie Power breastfeeding her son was taken at a rest stop 16 hours into the 106-mile trail race.


Image by Caroline Mackintosh

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