Happy Friday! We hope you are having a great week so far. Check out the links we prepared for you.

What is the best diet for flu season?

Here’s why you should end your shower with a cold shower.

The 11 best natural treatments for depression and low mood.

Is screen time bad for kids’ brains?

Early clinical trial data show gene therapy reversing sickle cell anemia.

13 absurd wellness trends that need to go away in 2019.

Add this food group to your diet if you want to help reverse global warming.

This city gives bikes to children if a relative quits smoking.

Here are some simple stretches to release shoulder tension.

What if you are stressed everyday?


Image by Kirsten Rickert

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