Happy Friday, our usual round up of happy and healthy finds from this week. This weeks link pack comes from Switzerland. 


I'd love to change the world I got these T-shirts for the girls and me.

The importance of falling asleep naturally.

I am currently reading this book, I can highly recommend it, especially the section on creating good habits. 

Literally all the Deliciously Ella podcasts are worth a listen.  

Michael Isted beautiful herbal concoctions are worth making. 

A skincare guide for men.

Most important lessons from the leader in wellness.

Fun skills.


Image of the lovely eye pillows by ound





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