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We are wishing everyone all a wonderful shopping weekend, with all those Black Friday Deals head over to the Sagitta shop and get 25% off your order this weekend. Use code HAPPYFRIDAY.

The best thing my mom did as a parent. Such good advice!

Why natural medicine is sometimes not enough.

Does kindness make us feel better... he has got a point.

While we are at kindness, could it help with low self-esteem?

Want this hot water bottle

Loving this healthy shoe brand, especially this pair.

Best looking bike .

US tobacco companies have been ordered to release anti-smoking adverts. 

An interesting look at how Alzheimer's affects women. 

Here are 31 weird hangover cures that people swear by.

How to come back from a food coma! Very useful.

What you need to remember if you get angry. 

We're no doctors - a fun podcast about health but not by doctors. 

A case for making friends as adults. 

Related to last weeks healthy habit, here's a lovely article on forest bathing. 

They see me rollin'... Such a fun instagram post!

Dance workouts, something fun to try at the weekend!

The surprisingly charming science of your gut. 

 

Illustration: Tom Haugomat

 

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