Happy April!!! It's month four of our #HealthyHabits2017 challenge! Time flies when you're having fun eh?! Our week by week breakdown of April's challenges are as follows:
Week 14: No alcohol week.
Week 15: Stretch. (While you do something else).
Week 16: Eat fermented food.
Week 17: Make use of essential oils.
If you want to see how the last two months went here are the results:
Week 13: Daily acts of kindness.