Happy Feb!!! It’s month two of our #HealthyHabits2017 challenge and our week by week breakdown of challenges is as follows:
Week 6: Drink at least 2 litres of water a day.
Week 7: Cut out refined sugar.
Week 8: Meditate daily for ten mins.
Week 9: Start a Happiness Diary.
If you want to see how January went here are the results:
Week 5: Book a health check up.