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Happy March!!! How on earth we've gotten to month three of the year and of our #HealthyHabits2017 challenge beats me! Where has time gone? Our week by week breakdown of March's challenges are as follows:

 

Week 10: Cut out dairy.

Week 11: Try a sport or exercise you've never tried before.

Week 12: Eat veggie or vegan for the week.

Week 13: Daily acts of kindness.

 

If you want to see how the last two months went here are the results:

Week 1: Use the stairs.

Week 2: Sleep 6-8 hours a night.

Week 3: Floss at least once a day.

Week 4: Walk at least 15 - 30 mins more everyday.

Week 5: Book a health check up.

Week 6: Drink at least 2 litres of water a day.

Week 7: Cut out refined sugar.

Week 8: Meditate daily for ten mins.

Week 9: Start a Happiness Diary.

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