Reading & Stress

Researchers at the University of Sussex found that reading for 6 minutes can cut the level of stress you might be feeling in half.

Image by Isabel Marcelo

Aug 15, 2018 • #Body #destress #habit building #habits #happiness #happy #Health #healthy #healthy habits #medical #Read to destress #reading #sagitta tips #stress #tips #wellbeing #WellFromWithin

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Reading & Stress

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