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Happy Friday

Happy Friday

Happy Friday! How are your Christmas preparations going? We hope you find a little bit of time to relax with our links. Merry Christmas from our team! The holidays are an excellent time to do whatever you want. What we learned in 2018: health and medicine. Here are 5 rituals...

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Happy Friday

Happy Friday

Happy Friday! We hope you had an amazing week so far. Here are amazing links for you to check out. Here’s how your gut bacteria may be controlling your brain. How do babies laugh? Yoga is something more than a set of asanas combined with pranayama. The way we eat...

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Tip | Stress Awareness

Tip | Stress Awareness

Autumn Anxiety is real… The change in seasons can impact sensitive people’s neurological systems. If you find you’re feeling overwhelmed take at least 15 minutes to yourself. Go for a walk, have some tea, breathe, calm down.  Image by marianofigueredo

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Medicinal Plants - Part 3

Medicinal Plants - Part 3

This is the last post in our medicinal plants series.Have a look here and here if you missed the first two. We thought we'd share these interesting tidbits as our new product Sagitta Akut is based purely on plants and we're launching it just in time for cold and flu...

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Medicinal Plants - Part 2

Medicinal Plants - Part 2

This is the second part of our medicinal plants series as we're launching our Sagitta Akut product which is plant based and definitely the thing to use if you're going to get sick. Plants have lots of medicinal qualities and have been used for a very long time in the...

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Happy Friday

Happy Friday

Happy Friday! This week we celebrated World Food Day. We encourage you to take action and help achieve #ZeroHunger world by 2030. Enjoy our links! Here’s what you can do to help achieve #ZeroHunger. Check out these few tips on how to stay well while traveling. Are brands finally over...

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Medicinal Plants - Part 1

Medicinal Plants - Part 1

Autumn has arrived and with it so too has the likelihood of getting a cold or the flu. With the launch of Akut (which is made of medicinal herbs) we thought we'd celebrate the arrival of this special season with a short series of blog posts on medicinal plants. Certain plants have...

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Happy Friday

Happy Friday

Happy Friday! This weeks finds to keep you healthy and happy. What adventures are you up to this weekend? If you are having trouble with sitting and just relaxing, try the Couch Potato app. Fainting is a pretty weird thing for a body to do. What is something about love...

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Happy Friday

Happy Friday

Happy Friday! We gathered pretty amazing links for you this week. Enjoy! Can you teach yourself to be happier? Did you know that the left breast is usually bigger than the right? What are the benefits of daily journaling? 11 add-ins that make hydrating healthier. Find out how to achieve...

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Happy Friday

Happy Friday

With the sad news of two very high profile people taking their own lives last week, we felt it was important that this weeks links should focus on mental health as its just as vital as physical health. Why suicide isn’t selfish. How to actually reach out if your friend...

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Happy Friday

Happy Friday

Happy Friday! We hope that you are enjoying the sun as much as we are. Here are some happy links for you. The most popular course at Yale teaches how to be happy. Check out this app designed for women with period pain. The science behind getting bored. Every parent...

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Happy Friday

Happy Friday

Happy Friday! It’s that time of the week again so here are some great links for you. Scientists have discovered cause of polycystic ovary syndrome that affects up to one in five women. What is beauty? Check out this new app, Happy Not Perfect, supported by scientist to help refresh...

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Happy Friday

Happy Friday

  Happy Friday! We have lots of amazing links for you this week. Enjoy! Going to gigs can help you live longer. A great list of books to read this spring. 7 easy ways to use essential oils in your home. This new blood test can detect Alzheimer's 30 years...

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Happy Friday

Happy Friday

Happy Friday! And happy beginning of February! Here are some of our favourite links from the web this week. Here’s a beautiful series of emotional images showcasing raw and caring love between couples. Touch yourself for World Cancer Day. No matter how young or old you are you can still...

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Happy Friday

Happy Friday

Happy Friday!! Here are our favourite finds from the week, enjoy and have a lovely weekend! Professional climber Jimmy Chin on living out of his car, surviving an avalanche & taking big risks.  Mixing hiphop and ballroom dancing! So much fun! The science of anesthesia is rather interesting.  Time for...

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Healthy Habits | Week 44

Healthy Habits | Week 44

Week 44's challenge was to get a massage, what a treat! But massage also has some really wonderful health benefits that are not only for your body but also for your mind. I got in touch with Ariana at Spirited Away Massage (read our interview with her here) and she came and...

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Happy Friday

Happy Friday

A very happy Friday to you all! We hope you all celebrated International Women's Day this week and that you all have a fantastic weekend planned. It's been a busy one this week so we'll be making the most of sleep!  TED talks are one of the best things on...

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Happy Friday

Happy Friday

It's that time of the week again and here we are with our favourite links from the week. We hope you all had a wonderful Valentine's day and if you're doing something special with your loved one this weekend we hope you have a lovely time. (And don't forget, it's pancake...

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