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For people who love to read

For people who love to read

Welcome to our First Healthy Gift Guide of 2018! Specifically put together for those who love to read or even those who would benefit from getting into it. A recent study found that people who read books 30 minutes a day, live longer than those who do not read at...

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Happy Friday

Happy Friday

Happy Friday! Did you know this week was Stress Awareness Day? Some of our links might help you take a better care of mental health. Here’s a selection of great resources on managing stress. An interesting app to track your moods, hormones and cycle - Moody Month. How meditation might...

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Happy Friday

Happy Friday

  Happy Friday! We have lots of amazing links for you this week. Enjoy! Going to gigs can help you live longer. A great list of books to read this spring. 7 easy ways to use essential oils in your home. This new blood test can detect Alzheimer's 30 years...

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Happy Friday

Happy Friday

Happy Friday folks, it's time for the link pack once again. We hope you enjoy the read and wish you a wonderful weekend.  A very heartwarming read about what people talk about in therapy. 7 essential books for when life gets hard.  How a toy became an essential medical device. How...

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Happy Friday

Happy Friday

Wishing a spooky Friday and halloween weekend to you all! Enjoy the link pack this week, there are some great finds if we do say so ourselves.  Super cute. A secret to a happy marriage. We’d recommend listening to the Burton Snowboards podcast! In the spirit of spookiness, is watching...

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Happy Friday

Happy Friday

Happy, happy, happy Friday!!! So many interesting links this week, including a beautiful talk on  microorganisms, advice on how to be your best self and many other interesting finds from the web! Enjoy and have a wonderful weekend!  Allowing yourself to wallow might actually help you out in the long...

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Book Advent Summary

Book Advent Summary

Remember our Healthy Advent Calendars post? Well we thought we'd do an overview of the books we used in our advent have all been unwrapped and that we've been reading over the last month with links to Amazon if you fancy a read with your little ones.  The Mitten by Jan...

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The Healthy Gift Guide 2016: For Teens

The Healthy Gift Guide 2016: For Teens

This is the final instalment of our 2016 Healthy Christmas Gift Guide. Tackling the teens. We love each and every one of these here and think that any teenager in your life would appreciate any of these gifts.  If you want to see the others guides we posted click here:...

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The Healthy Gift Guide 2016: For Kids

The Healthy Gift Guide 2016: For Kids

All these gifts make us want to be kids again ourselves. Here's our guide for healthy Christmas presents to get children. Warm toastie clothes, toys that promote healthy play and books. Your little ones will be super pleased to receive any of these.  We've also already shared our guide for the...

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Our Favourite Very Healthy Advent Calendars

Our Favourite Very Healthy Advent Calendars

What’s the best thing to get you in the mood for Christmas? An advent calendar of course! Here are our top five healthy advent calendars, mostly because they give you something other than sugar - but they will definitely give you those sweet moments you get when you receive a tiny...

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