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Happy Friday

Happy Friday

Happy Friday dears! We hope you've had another fabulous week and are happy to be rolling into the weekend! Enjoy the link pack this week. Can DNA testing really help you maximise your fitness levels? This cute film about breakfast made us hungry! In defence of unsexy skincare routines. Is...

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Healthy Habits | Week 29

Healthy Habits | Week 29

Breakfast? Probably the most hotly debated meal of the day. We wouldn’t say its the most important meal of the day as all meals are important and all our bodies are different, but none the less, it’s a good move to start your day off fuelled properly, which is why...

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Healthy Habits 2017 | July

Healthy Habits 2017 | July

Happy June! It's month seven of our #HealthyHabits2017 challenge! Here's our week by week breakdown of this months challenges, particularly looking forward to all of these...    Week 27: Start saying no to things. Week 28: Spend more time with loved ones. Week 29: Have breakfast. Week 30: Go swimming.   If you want...

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