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Happy Friday

Happy Friday

Happy Friday! How are your Christmas preparations going? We hope you find a little bit of time to relax with our links. Merry Christmas from our team! The holidays are an excellent time to do whatever you want. What we learned in 2018: health and medicine. Here are 5 rituals...

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Happy Friday

Happy Friday

Happy Friday! Have you started your Christmas preparation? Perhaps our first Healthy Gift Guide might give you some ideas and in the meantime check out our links. The secret to good health may be a walk in the park. Doctors have finally ruled menstrual cramps are as painful as heart...

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For people who love to read

For people who love to read

Welcome to our First Healthy Gift Guide of 2018! Specifically put together for those who love to read or even those who would benefit from getting into it. A recent study found that people who read books 30 minutes a day, live longer than those who do not read at...

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Healthy Habits | Week 52

Healthy Habits | Week 52

And so the last week of the year has happened. And what a year it has been, especially with our #HealthyHabits2017 challenge, integrating a new habit every single week, even while on holiday. The point of this challenge has been to try out things that are supposed to be good...

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Healthy Habits | Week 51

Healthy Habits | Week 51

We hope everyone has had a wonderful Christmas or a wonderful week however you've spent your time. Last week was our last proper healthy habit of the year, lend a hand.  There's a lot to be said about helping others and how it adds to your health and wellbeing. We spoke...

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Happy Friday

Happy Friday

Happy Friday! It's almost Christmas and we can't really believe how fast this year has gone. We hope you have a most amazing weekend even if you're not celebrating Christmas and we will see you next week for our last Happy Friday of the year. Enjoy our festive link pack...

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Happy Friday

Happy Friday

Happy Friday dears! Lots of lovely links for you this week. We especially love the instagram and the tips to improve posture.  Mindful meditation helps you get to sleep. There's a new medication for migraines in the making.  Wonderful Instagram with great animations.  Why does weather impact the way we...

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Healthy Habits | December

Healthy Habits | December

It's December! And we're at the end of our #HealthyHabits2017 challenge! What a ride it's been! Here's our week by week breakdown of this months challenges, enjoy the rest of the ride... Week 49: Take an hour for yourself everyday. Week 50: Look after someone else's health. Week 51: Lend a hand. Week 52: Reflect...

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Book Advent Summary

Book Advent Summary

Remember our Healthy Advent Calendars post? Well we thought we'd do an overview of the books we used in our advent have all been unwrapped and that we've been reading over the last month with links to Amazon if you fancy a read with your little ones.  The Mitten by Jan...

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Merry Friday

Merry Friday

Merry Friday from us at Sagitta… We have lots of festive links to read through today and we wish you a very merry weekend no matter if you celebrate Christmas or not… This super cute idea to encourage children to read through an interactive app is amazing. Too many sweets...

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A Very Non Bloaty Christmas

A Very Non Bloaty Christmas

  Christmas meals everywhere are a highlight of the festive period (outside of gifts of course). Being in the UK I think we have one of the best ones though, like a super extravagant, really tasty, good roast dinner! Being half Finnish I tend to celebrate with my family on...

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The Little Snowflake

The Little Snowflake

At a Christmas reading recently this little story was read and I had never heard it before. The girls immediately loved it so when we got home I looked it up only to find that the author is unknown and therefore also no English translation exists. I really wanted to share it with you!...

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Happy Friday

Happy Friday

Happy Friday! It's been a great week for discoveries, so put on your reading hat and have a look through our best finds from the week. Have a lovely weekend!  These are the top 5 plants to put in your bedroom to sleep better. National Geographic explain that a third...

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The Healthy Gift Guide 2016: For Kids

The Healthy Gift Guide 2016: For Kids

All these gifts make us want to be kids again ourselves. Here's our guide for healthy Christmas presents to get children. Warm toastie clothes, toys that promote healthy play and books. Your little ones will be super pleased to receive any of these.  We've also already shared our guide for the...

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Happy Friday

Happy Friday

Happy Friday! It's officially December. We've been busy posting half our healthy gift guides over the past few days in anticipation for Christmas. So exciting. Anyway, here are our favourite finds from the web this week, and we've shamelessly included our gift guides at the bottom! Have a great weekend. ...

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The Healthy Gift Guide 2016: For the Family

The Healthy Gift Guide 2016: For the Family

Welcome to the first instalment of our Healthy Holiday Gift Guide 2016. We'll be covering gifts for her, him, kids and teens, but today we have the family. All of these gift ideas are designed to keep you healthy and happy, and these ones especially should be suitable for anyone in...

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Our Favourite Very Healthy Advent Calendars

Our Favourite Very Healthy Advent Calendars

What’s the best thing to get you in the mood for Christmas? An advent calendar of course! Here are our top five healthy advent calendars, mostly because they give you something other than sugar - but they will definitely give you those sweet moments you get when you receive a tiny...

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Happy Friday

Happy Friday

Happy last Friday of November, that means only one thing - it's getting to the party time of year. We've curated our favourite finds from the week which include finding the healing power in dance and also find out how to keep healthy during the party season.  These modular shoes...

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