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Creative Thinking

Creative Thinking

Creative thinking engages different parts of our brains than normal and acts promote production of new neurons which are super important for keeping up a healthy central nervous system.   Image by Jess Hunter

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Creativity, Flow and Meditiation

Creativity, Flow and Meditiation

Doing something creative has a similar effect on the brain to meditation and can decrease your stress. Even just witnessing creative acts can be calming - think of visiting a concert or going to see pieces of art work in a gallery.   Image by catam

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Happy Friday

Happy Friday

Happy Friday! It's that time of the week again when we have some interesting links for you. Enjoy your read. Look at this cute video of a dad singing to his daughter. Here’s a sceptic guide to meditation. Check out this TED talk about the magical science of storytelling. Here's...

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Happy Friday

Happy Friday

Happy Friday! Are you excited for Easter? We wish you an amazing time with your family and friends. This art installation lets you wear another person's skin. The joy of making new friends as an adult. The ultimate conversation on healthy eating and nutrition. Must read! How to exercise if...

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Happy Friday

Happy Friday

Happy Friday! We hope you are as excited as we are that Spring has finally come. We have some great finds for you this week. 9 nontoxic fragrances you should know about. PG Tips have launched into the dairy-free market with a vegan-friendly teabag. What a wonderful positive birth story....

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Happy Friday

Happy Friday

Happy Friday!!! OMG after this we only one more Happy Friday to go before Christmas, and two more before we're in 2017. What a crazy year it's been, is it just us or has it felt like it's gone REALLY fast?! Anyway, here's some uplifting finds from the interwebs this...

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Can colouring books help someone with Alzheimer's?

Can colouring books help someone with Alzheimer's?

My grandmother was diagnosed with Alzheimer’s about four years ago. She was starting to ask the same question more than once and forgetting small things. She went to the doctors and ended up with the diagnosis and started medication to control the progress of the illness. In that time it’s...

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