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Coping with Stress

Coping with Stress

It is Mental Health Awareness Week - this year it is focused on stress. What exactly is stress? The Mental Health Foundation says that ‘stress is a feeling of being under abnormal pressure. This pressure can come from different aspects of your day to day life. Such as an increased...

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Happy Friday

Happy Friday

Happy Friday folks, it's time for the link pack once again. We hope you enjoy the read and wish you a wonderful weekend.  A very heartwarming read about what people talk about in therapy. 7 essential books for when life gets hard.  How a toy became an essential medical device. How...

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Happy Friday

Happy Friday

Happy Friday! We hope you've had a great week and are looking forward to the first full weekend of October! Madness. Anyway, enjoy! Yippy, dancing is proven to reverse effects of brain degeneration. What a reason to go get your boogie on.  Here's some lovely compliments to make you feel...

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Happy Friday

Happy Friday

Happy Friday!!! It's been a very uplifting week for links so we hope you really enjoy the link pack this week. Have a lovely weekend! Sex education is pretty important and this hilarious thread pretty much explains why.  This lovely TED talk is an shows exactly why we should have faith...

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Happy Friday

Happy Friday

Happy Friday! How did we get to the last week of April? Time flies when you're having fun and we're always having fun over here. Hope you enjoy our links this week.  The School of Life explain why small pleasures are a big deal. The London Marathon was last week...

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Happy Friday!

Happy Friday!

Happy Friday! Congratulations to those of you who made it through Dry January, here’s to a fun and successful February: This Confessions Game looks interesting. Would you play it... it's rather intimate! What are Telomers? How to be less stressed in 2017. She Plays, We Win photos are awesome. Small...

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Happy Friday

Happy Friday

Happy Friday! It's been a great week for discoveries, so put on your reading hat and have a look through our best finds from the week. Have a lovely weekend!  These are the top 5 plants to put in your bedroom to sleep better. National Geographic explain that a third...

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