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Happy Friday!

Happy Friday!

We hope you’ve been enjoying the heatwave if you’re in Europe, and that you’ve been following our tips for keeping healthy in the sun! It’s that time of the week again for a good read of some good news. Happy Friday! Scientists say there may be 6 types of sleepers,...

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Happy Friday

Happy Friday

Happy Friday! As Loneliness Awareness Week is coming to an end we put together a blog post with some awesome links that might help you feel less lonely. #LetsTalkLoneliness Help Marmalade Trust break the stigma around loneliness by taking a pledge. Did you know that Patagonia can fix your damaged...

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Tip | Essen und Schwitzen

Tip | Essen und Schwitzen

Bestimmte Nahrungsmittel sollten bei sehr heißem Wetter vermieden werden. Heißes und scharfes Essen können die Schweißbildung steigern. Vermeide somit Chilli und Pfeffer wenn du dich nicht in einen Schwitzkasten verwandeln möchtest. Zwiebeln und Knoblauch bewirken zudem nachweislich üblen Schweißgeruch. Photo by Yogesh Pedamkar

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Happy Friday

Happy Friday

Happy International Women’s Day! This year’s campaign theme is #BalanceforBetter. So let’s celebrate the amazing ladies in our lives today and keep working toward building a more balanced future for everyone tomorrow. We hope you enjoy the links today! A balanced world is a better world - #BalanceforBetter. Will adaptogens...

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Happy Friday

Happy Friday

Happy Friday! November was World Vegan Month. Apart from our usual happy links we gathered the most interesting one about veganism. Enjoy. The growing acceptance of veganism. Here’s how your home can be good for your health. Is being vegan more environmentally friendly? If you decided to go vegan, try...

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Happy Friday

Happy Friday

Happy Friday! And happy National Flossing Day. Remember to check out our tips on dental hygiene and in the meantime we gathered some great links for you. Regular exercise may keep your body 30 years ‘younger’. Listen to this episode of Persister Podcast and find out what a nutritionist advice...

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Happy Friday

Happy Friday

Happy Friday! We gathered pretty amazing links for you this week. Enjoy! Can you teach yourself to be happier? Did you know that the left breast is usually bigger than the right? What are the benefits of daily journaling? 11 add-ins that make hydrating healthier. Find out how to achieve...

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Happy Healthy Eating Week!

Happy Healthy Eating Week!

Seeing as it’s Healthy Eating Week we thought we’d share our favourite healthy food related instagrams with you. Enjoy!   Fruit Assembly Beautifully curated images of fruit to motivate you to eat your five a day.     Foods that fight cancer They have some super informative posts about the...

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Happy Friday

Happy Friday

Happy Friday! We hope you've been having a spectacular week with a most wonderful weekend ahead. Here are our favourite finds from the web this week.  CVS pharmacy has promised to stop airbrushing its beauty images.  Here's an incredible MRI video showing a baby moving in the uterus. This book...

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Happy Friday

Happy Friday

Happy Friday! We're drawing to the end of May and it's starting to feel just a little bit more like Summer every day. We hope you have a lovely weekend and to kick it off we hope you enjoy our weekly dose of positive news.  Happy memories can reduce your...

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Healthy Habits | Week 16

Healthy Habits | Week 16

Happy Monday! It’s time to share how we did on the #HealthyHabits2017 challenge from this past week which has been to eat fermented food. I think anything with adding food in generally goes down pretty well. I think it’s THE hack to changing your diet in all honesty - adding...

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Happy Friday

Happy Friday

Happy Friday!! In a week where the world is going crazy over the fact Brangelina is no more, we thought we’d bring you some other interesting things to look at! This week there was a global pledge by UN member countries to tackle superbugs. We’re currently having a read of...

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