Happy Friday!

Happy Friday!

We hope you’ve been enjoying the heatwave if you’re in Europe, and that you’ve been following our tips for keeping healthy in the sun! It’s that time of the week again for a good read of some good news. Happy Friday! Scientists say there may be 6 types of sleepers,...

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Happy Friday

Happy Friday

  Happy Friday! Weekend is just around the corner so we’ve prepared another link pack for you. Enjoy! Watch this baby experience the joy of sound for the first time. Sometimes food is the best medicine. To improve memory, tune it like an orchestra. Read this beautiful story about mothers...

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How to prepare for the colder seasons

How to prepare for the colder seasons

We may already be in Autumn but there’s plenty you can do to ensure your all ready for everything the cold months might throw at you. Your Environment Image by Quentin De Briey Have a seasonal deep clean. By having a deep clean you can tackle any mess that might be...

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Tip | Healing Soup

Tip | Healing Soup

‘Let food be thy medicine, and medicine be thy food.’Soups and broths are great when you’re feeling poorly. They’re easy to eat and are a source of vitamins, minerals, calories and proteins. They’re helpful at providing fluids and electrolytes as well as giving off steam which can help clear relieve...

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