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Happy Friday

Happy Friday

  Happy Friday! Weekend is just around the corner so we’ve prepared another link pack for you. Enjoy! Watch this baby experience the joy of sound for the first time. Sometimes food is the best medicine. To improve memory, tune it like an orchestra. Read this beautiful story about mothers...

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Happy Friday

Happy Friday

Happy Friday! We hope you’re having a great week. We prepared a list of happy links to brighten your day. Using sports psychology for childbirth. The brain surgery that uses sound instead of scalpels. Doctors issue new year detox health warning. ‘Planetary health diet’ would prevent millions of deaths a...

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Happy Friday

Happy Friday

Happy Friday! We hope you’re having a great January so far. We found very happy links for you. The girlfriend’s guide to menstrual cups. Better gut health in 5 days. How to stop being wasteful this year once and for all. Here’s how your Ayurvedic dosha can impact your wellbeing....

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How to deal with a cold

How to deal with a cold

Feeling under the weather is never fun, no one would wish to feel sick or to catch a cold or just be poorly in general. Sometimes it even feels like we have no time to be ill. But sometimes life catches up with us and forces us to slow down...

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Happy Friday

Happy Friday

Happy Friday! Halloween is next week - have you made any plans already? In the meantime check out our happy links. Movember: the Trojan Horse for men’s health. Can’t sleep? Perhaps you’re overtired. Here’s why you’re not able to take a compliment. Why we all need to think beyond pink...

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Happy Friday

Happy Friday

Happy Friday! This week we celebrated World Food Day. We encourage you to take action and help achieve #ZeroHunger world by 2030. Enjoy our links! Here’s what you can do to help achieve #ZeroHunger. Check out these few tips on how to stay well while traveling. Are brands finally over...

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Happy Friday

Happy Friday

Happy Friday! World Mental Health Day is over, but we should take care of ourselves everyday. Here are some cool links that might help you to do that. Try out this short meditation for mental health. Five books that bring calm. Matter is the inclusive magazine that treats brain injury...

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Happy Friday

Happy Friday

Happy Friday! We have some links for you to warm your heart this weekend for World Heart Day tomorrow. Which includes an article on the incredible image above - a photo of a single atom that won a national science photography competition. Enjoy the read and we’ll see you next...

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Happy Friday

Happy Friday

Happy Friday! Today is World Gratitude Day. What are you grateful for? Did you know gratitude is a key player for physical, mental and spiritual wellbeing? The world's first silent wearable breast pump has launched. Your "second brain" is in your gut. Read this important Twitter thread on abortion. Seven...

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Happy Friday

Happy Friday

Happy Friday! We hope that this heatwave is not affecting you too much! Here are some great links we found for you this week. Stop buying crap, and companies will stop making crap! Nursing in public seemed to be a non-issue in colonial America. Andrzej Bargiel made the first complete...

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Tip | Gut Health & Weight

Tip | Gut Health & Weight

A disturbed microbiome can lead to putting on weight. Ie more fat is burned when your gut is in balance. This also counts for kids that have been breastfed, as the better microbiome a child starts their life with makes them less likely to become overweight later in life. Image...

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Happy Friday

Happy Friday

How amazing is it that this is our 100th Happy Friday? That means we’ve been sharing good vibes with you for 100 weeks without fail. We hope that this little link pack of ours is able to shine a light on the good stuff going on in the world cause...

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Tip | Microbiome

Tip | Microbiome

It’s a good idea to get your microbiome tested to determine your gut health. See if you have an imbalance in your bacteria so you can make sure you’re giving your body what it needs accordingly. 

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Happy Friday

Happy Friday

Happy Friday folks, it's time for the link pack once again. We hope you enjoy the read and wish you a wonderful weekend.  A very heartwarming read about what people talk about in therapy. 7 essential books for when life gets hard.  How a toy became an essential medical device. How...

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Healthy Habits 2017 | April

Healthy Habits 2017 | April

Happy April!!! It's month four of our #HealthyHabits2017 challenge! Time flies when you're having fun eh?! Our week by week breakdown of April's challenges are as follows:   Week 14: No alcohol week. Week 15: Stretch. (While you do something else). Week 16: Eat fermented food. Week 17: Make use of essential...

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First Animated Sagitta Tip

First Animated Sagitta Tip

We're so pleased to share our first animated tip, we worked with the lovely Sophie Koko Gate to bring the tip to life. We hope you enjoy.  Follow @SagittaTips on Instagram to see more. 

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Happy Friday

Happy Friday

It's Friday again and we're excited to be here, enjoy the last day of March and have a wonderful weekend. The coolest news of the week has to have been that a spinach leaf has been transformed into beating human heart tissue. Gut health such an important thing, this video...

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