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Tip | Fill Up

Tip | Fill Up

Make sure everyone’s tummies are filled with a good serving of veggies and fibre this Halloween before any trick or treating. You’ll feel fuller and therefore be less tempted to binge on all the treats.  Image by sarahkatejay

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Happy Friday

Happy Friday

Happy Friday! Halloween is next week - have you made any plans already? In the meantime check out our happy links. Movember: the Trojan Horse for men’s health. Can’t sleep? Perhaps you’re overtired. Here’s why you’re not able to take a compliment. Why we all need to think beyond pink...

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Happy Friday

Happy Friday

Wishing a spooky Friday and halloween weekend to you all! Enjoy the link pack this week, there are some great finds if we do say so ourselves.  Super cute. A secret to a happy marriage. We’d recommend listening to the Burton Snowboards podcast! In the spirit of spookiness, is watching...

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Happy Friday

Happy Friday

Boo!! Happy Spooky Friday Fiends! Here's our round up from the best of this week. Have a wonderfully wicked halloween weekend.   What do Blind people dream about? A lot of people are exhausted nowadays - this list gives some unexpected reasons you might be feeling tired This video of...

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Healthy Halloween

Healthy Halloween

Halloween can mean lots and lots of sweets and candy so we went in search of some spooky but healthy alternatives. Here's a rundown of our top Pinterest finds for a healthy and fun halloween with your family. To Hand Out Mummy RaisinsPerfect for some craft time with your kids and for handing...

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