Healthy Habits 2017 | Week Five

Healthy Habits 2017 | Week Five

Aaaand we’re in February… Madness. Week five of the #HealthyHabits2017 challenge has been to book a health check, quite an easy task if you’re in need of a dental check up or a health check with your doctor - however I am in need of neither as I visited the...

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Healthy Habits 2017 | February

Healthy Habits 2017 | February

Happy Feb!!! It’s month two of our #HealthyHabits2017 challenge and our week by week breakdown of challenges is as follows:   Week 6: Drink at least 2 litres of water a day. Week 7: Cut out refined sugar. Week 8: Meditate daily for ten mins. Week 9: Start a Happiness...

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Healthy Habits 2017

Healthy Habits 2017

Happy New Year from Sagitta!!! The great thing about a new year is the chance for a refresh and the feeling that you have the chance to form a new attitude and build good things into your life. Which is why so many of us have New Years resolutions. The...

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