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Happy Friday

Happy Friday

Happy Friday! Stop everything! Put your Easter preparations on hold and have a read of our weekly good news roundup... These 3D-printed casts from Latvia could be the future of healthcare. Can eating seeds balance your hormones? Autoimmune diseases affect over 80 million Americans and five percent of the population...

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Happy Friday

Happy Friday

Happy Friday! Do you know it’s only a month till the first day of spring? We hope our links cheer you up today. Here’s how hormonal birth control affects ovulation. Do mobile phones affect sleep? Try out these blood-sugar-balancing herbs and teas. Look at this lovely video about CoppaFeel founder...

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Happy Friday

Happy Friday

Happy Friday! This weeks finds to keep you healthy and happy. What adventures are you up to this weekend? If you are having trouble with sitting and just relaxing, try the Couch Potato app. Fainting is a pretty weird thing for a body to do. What is something about love...

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Happy Friday

Happy Friday

How amazing is it that this is our 100th Happy Friday? That means we’ve been sharing good vibes with you for 100 weeks without fail. We hope that this little link pack of ours is able to shine a light on the good stuff going on in the world cause...

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Healthy Habits | Week 44

Healthy Habits | Week 44

Week 44's challenge was to get a massage, what a treat! But massage also has some really wonderful health benefits that are not only for your body but also for your mind. I got in touch with Ariana at Spirited Away Massage (read our interview with her here) and she came and...

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Happy Friday: Our Top 2016 Sagitta Posts

Happy Friday: Our Top 2016 Sagitta Posts

How is it the last week of the year?! 2016 seems to have brought a lot of change to the world. So many important people have sadly died… some interesting political shifts are happening across the world. While a lot of it may seem like negative change to a lot...

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Make You Happy

Make You Happy

  Happiness is not just a feeling we get from time to time. Inside our bodies are chemicals that are trying to get us to do the best things for us, things that put a smile on our face. Things that keep us healthy and kind and ensure our survival...

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