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Happy Friday

Happy Friday

Happy Friday! We hope you’re having a great January so far. We found very happy links for you. The girlfriend’s guide to menstrual cups. Better gut health in 5 days. How to stop being wasteful this year once and for all. Here’s how your Ayurvedic dosha can impact your wellbeing....

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Happy Friday

Happy Friday

Happy Friday! Have you started your Christmas preparation? Perhaps our first Healthy Gift Guide might give you some ideas and in the meantime check out our links. The secret to good health may be a walk in the park. Doctors have finally ruled menstrual cramps are as painful as heart...

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Simple Steps to Live More Sustainably

Simple Steps to Live More Sustainably

8.8 million tons of plastic end up in the ocean every year. The estimated time for plastic to completely biodegrade into its constituent molecules ranges from 450 years to never.  The impact of this on the environment and on our health is phenomenal, so it only makes sense for each...

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