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Tip | Microbiome

Tip | Microbiome

It’s a good idea to get your microbiome tested to determine your gut health. See if you have an imbalance in your bacteria so you can make sure you’re giving your body what it needs accordingly. 

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Healthy Habits 2017 | April

Healthy Habits 2017 | April

Happy April!!! It's month four of our #HealthyHabits2017 challenge! Time flies when you're having fun eh?! Our week by week breakdown of April's challenges are as follows:   Week 14: No alcohol week. Week 15: Stretch. (While you do something else). Week 16: Eat fermented food. Week 17: Make use of essential...

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First Animated Sagitta Tip

First Animated Sagitta Tip

We're so pleased to share our first animated tip, we worked with the lovely Sophie Koko Gate to bring the tip to life. We hope you enjoy.  Follow @SagittaTips on Instagram to see more. 

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