Happy Friday! It's almost Christmas and we can't really believe how fast this year has gone. We hope you have a most amazing weekend even if you're not celebrating Christmas and we will see you next week for our last Happy Friday of the year. Enjoy our festive link pack...
Water, water, everywhere. Week six of the #HealthyHabits2017 challenge has been to drink at least 2 litres of water every day because good hydration is key for your body to maintain it’s temperature, increase your metabolism, help with headaches, to remove waste and to make sure your joints are lubricated....
Aaaand we’re in February… Madness. Week five of the #HealthyHabits2017 challenge has been to book a health check, quite an easy task if you’re in need of a dental check up or a health check with your doctor - however I am in need of neither as I visited the...
Happy Feb!!! It’s month two of our #HealthyHabits2017 challenge and our week by week breakdown of challenges is as follows: Week 6: Drink at least 2 litres of water a day. Week 7: Cut out refined sugar. Week 8: Meditate daily for ten mins. Week 9: Start a Happiness...
Happy Friday! We’re nearly halfway through January and for any of you taking up a new year's resolution or hobby we hope it’s going well. If you’re in need of some interesting and uplifting articles to keep you going we’ve got just the thing. If you missed it we've launched...
Happy New Year from Sagitta!!! The great thing about a new year is the chance for a refresh and the feeling that you have the chance to form a new attitude and build good things into your life. Which is why so many of us have New Years resolutions. The...
