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Happy Friday

Happy Friday

Happy Friday! Halloween is next week - have you made any plans already? In the meantime check out our happy links. Movember: the Trojan Horse for men’s health. Can’t sleep? Perhaps you’re overtired. Here’s why you’re not able to take a compliment. Why we all need to think beyond pink...

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Happy Friday

Happy Friday

Happy Friday lovelies! Hope you all had a brilliantly spooky Halloween and that you have a nice weekend ahead of you to look forward to! As usual, here are our favourite finds from the week. This one is good to remember - the health benefits of leafy greens. A day...

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Healthy Habits | Week 34

Healthy Habits | Week 34

For our #HealthyHabits2017 challenge for week 34, the task was to plant some herbs and veggies. Homegrown stuff is the best as you can get fresher, more nutritious produce for nothing but a bit a effort on your part. There are a good few health benefits of growing your own,...

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Healthy Habits | Week 32

Healthy Habits | Week 32

Last week the task for #HealthyHabits2017 was to shop organic on a budget. Organic food is defined as being grown without the use of man-made pesticides and fertilisers, growth regulators and livestock additives. The use of genetic modification (GMO foods) is also prohibited in Organic food production.  Now I've always...

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