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Tip | Less Furniture

Tip | Less Furniture

Get rid of some of your furniture. It may sound crazy but sitting on a chair or sofa is not the best position for the body. Observe how toddlers and kids naturally sit down, one of the most healthful positions is shown in the picture above. Working and playing with children on the...

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The Healthy Gift Guide 2016: For Her

The Healthy Gift Guide 2016: For Her

Happy December 1st! It's officially Christmas month. This is part two of our healthy gift guide. Healthy gifts for Her. We've already posted gifts for the family if you want to have a read and ideas for healthy advent calendars if you're running last minute. For Him will be tomorrow...

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