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Happy Friday

Happy Friday

Happy Friday and World Blood Donor Day! Let’s learn something interesting and happy during this weekend with our links pack. Today is World Blood Donor Day. Scientists say that traveling makes us much happier. Intermittent fasting - It's more important when you eat, than what you eat? This is how...

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Happy Friday

Happy Friday

Happy Friday! The weekend is just around the corner, so let’s start it with our happy link pack. Find out how to save our planet. Here’s what yoga does to students across New Orleans. Eating nuts during pregnancy tied to brain benefits in baby. 7 reasons why you should be...

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Happy Friday

Happy Friday

Happy Friday! And happy beginning of February. Here we have some amazing links for you. It’s time to celebrate our own beauty and strength! America’s wonkiest fruits and vegetables have ignited a food war. Check out this blog all about pregnancy. Fighting the stigma of mental illness through music. Here's...

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Happy Friday

Happy Friday

Happy Friday! We hope you’re having a great January so far. We found very happy links for you. The girlfriend’s guide to menstrual cups. Better gut health in 5 days. How to stop being wasteful this year once and for all. Here’s how your Ayurvedic dosha can impact your wellbeing....

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Tip | Folic Acid

Tip | Folic Acid

Prenatal vitamins can be expensive but, folic acid - the one you should make sure you are taking if you are trying for a baby is inexpensive. The recommended daily dose is 400 mg. At least one month ahead and during the first term of pregnancy. It can help prevent...

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Happy Friday

Happy Friday

Happy Friday! We hope you had an amazing week so far. Here are some great links for you to check out. Study says six to eight hours of sleep is best for the heart. Lasker Awards given for work in genetics, anesthesia and promoting women in science. 25 tips to...

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Tip | Pregnancy & Vitamin D

Tip | Pregnancy & Vitamin D

Recently the British Medical Journal have found there is no need to take Vitamin D during pregnancy with regards to development of a baby. While Vitamin D is good for you, it’s also very easy to overdose on. Unless you’ve been advised by a medical professional, it’s probably better for...

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Happy Friday

Happy Friday

Happy Friday! This week was World Breastfeeding Week. We found some great links covering the topic and much more. Check out this mini parenting masterclass on breastfeeding. The NHS will offer free pelvic-floor trainers to treat incontinence. Can we believe it’s 2018 and we are still discussing breastfeeding vs formula?...

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Happy Friday

Happy Friday

Happy Friday! We hope you are having an amazing week so far and hope that you enjoy our favourite links from this week. Simple advice when your partner has a panic attack. Model Candice Swanepoel slams people for criticizing her post-baby body. Find out about the power of positive people....

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Happy Friday

Happy Friday

Happy Friday! We hope that you are enjoying the sun as much as we are. Here are some happy links for you. The most popular course at Yale teaches how to be happy. Check out this app designed for women with period pain. The science behind getting bored. Every parent...

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Happy Friday

Happy Friday

Happy Friday! We hope that you are having a great week so far. Check out the amazing links we gathered for you. Flushable pregnancy tests that provide more privacy. ‘A letter to my body’. Becoming vegetarian at 43. How a male contraception could work. Check out this amazing sketchbook of...

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Happy Friday

Happy Friday

  Happy Friday! We have lots of amazing links for you this week. Enjoy! Going to gigs can help you live longer. A great list of books to read this spring. 7 easy ways to use essential oils in your home. This new blood test can detect Alzheimer's 30 years...

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Happy Friday

Happy Friday

Happy Friday dears! Lots of lovely links for you this week. We especially love the instagram and the tips to improve posture.  Mindful meditation helps you get to sleep. There's a new medication for migraines in the making.  Wonderful Instagram with great animations.  Why does weather impact the way we...

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Happy Friday

Happy Friday

Happy Friday folks, it's time for the link pack once again. We hope you enjoy the read and wish you a wonderful weekend.  A very heartwarming read about what people talk about in therapy. 7 essential books for when life gets hard.  How a toy became an essential medical device. How...

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Happy Friday

Happy Friday

Happy Friday lovelies! Hope you all had a brilliantly spooky Halloween and that you have a nice weekend ahead of you to look forward to! As usual, here are our favourite finds from the week. This one is good to remember - the health benefits of leafy greens. A day...

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Happy Friday

Happy Friday

Happy Friday! It's been a good week and we're here again to share our health or happiness related finds from the internet. Have a wonderful weekend!   Men’s sperm counts have declined significantly over the last 40 years! Photos highlight how different 100 calories looks in servings of healthy foods. Here's...

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Happy Friday

Happy Friday

A very happy Friday to you all! We hope you all celebrated International Women's Day this week and that you all have a fantastic weekend planned. It's been a busy one this week so we'll be making the most of sleep!  TED talks are one of the best things on...

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Happy Friday

Happy Friday

It's that time of the week again and here we are with our favourite links from the week. We hope you all had a wonderful Valentine's day and if you're doing something special with your loved one this weekend we hope you have a lovely time. (And don't forget, it's pancake...

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Healthy Scent

Healthy Scent

Did you know the pill can effect your pheromones and how your partner perceives you? Did you know perfume can be bad for your skin in the long term. In this video we've shared some interesting info on how scent is a massive impact and influence on your health.

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Happy Friday

Happy Friday

Happy Friday!!! OMG after this we only one more Happy Friday to go before Christmas, and two more before we're in 2017. What a crazy year it's been, is it just us or has it felt like it's gone REALLY fast?! Anyway, here's some uplifting finds from the interwebs this...

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