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Happy Friday

Happy Friday

Happy Friday! Stop everything! Put your Easter preparations on hold and have a read of our weekly good news roundup... These 3D-printed casts from Latvia could be the future of healthcare. Can eating seeds balance your hormones? Autoimmune diseases affect over 80 million Americans and five percent of the population...

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Happy Friday

Happy Friday

Happy Friday! This week we celebrated World Food Day. We encourage you to take action and help achieve #ZeroHunger world by 2030. Enjoy our links! Here’s what you can do to help achieve #ZeroHunger. Check out these few tips on how to stay well while traveling. Are brands finally over...

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Happy Friday

Happy Friday

Happy Friday! We gathered pretty amazing links for you this week. Enjoy! Can you teach yourself to be happier? Did you know that the left breast is usually bigger than the right? What are the benefits of daily journaling? 11 add-ins that make hydrating healthier. Find out how to achieve...

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Healthy Habits 2017 | October

Healthy Habits 2017 | October

Happy October! It's month ten of our #HealthyHabits2017 challenge! Here's our week by week breakdown of this months challenges, enjoy...    Week 40: Digital detox. Week 41: Probiotics. Week 42: Share the love. Week 43: Take magnesium. Week 44: Get a massage.    If you want to see how we've been doing so far here are the results:...

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Healthy Habits | Week 16

Healthy Habits | Week 16

Happy Monday! It’s time to share how we did on the #HealthyHabits2017 challenge from this past week which has been to eat fermented food. I think anything with adding food in generally goes down pretty well. I think it’s THE hack to changing your diet in all honesty - adding...

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Happy Friday

Happy Friday

It's Friday again and we're excited to be here, enjoy the last day of March and have a wonderful weekend. The coolest news of the week has to have been that a spinach leaf has been transformed into beating human heart tissue. Gut health such an important thing, this video...

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Happy Friday

Happy Friday

Happy Friday! We don’t know about you but we’re super pleased it’s nearly the weekend! Here are our favourite finds from the week! Should hearing children learn sign language? In our opinion, absolutely. We would have loved to have learnt ourselves as kids. A very interesting read on how humans...

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