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Happy Friday

Happy Friday

Happy Friday! We gathered pretty amazing links for you this week. Enjoy! Can you teach yourself to be happier? Did you know that the left breast is usually bigger than the right? What are the benefits of daily journaling? 11 add-ins that make hydrating healthier. Find out how to achieve...

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Happy Friday

Happy Friday

Happy Friday! We hope you had a great week so far. Here are some links to make you happy. See how guys are handling feeling period pain under hypnosis. Check out the first flushable pregnancy test. Find out how to get started with zero waste. One of the best parenting...

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Happy Friday

Happy Friday

Happy Friday! And happy beginning of February! Here are some of our favourite links from the web this week. Here’s a beautiful series of emotional images showcasing raw and caring love between couples. Touch yourself for World Cancer Day. No matter how young or old you are you can still...

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Healthy Habits | December

Healthy Habits | December

It's December! And we're at the end of our #HealthyHabits2017 challenge! What a ride it's been! Here's our week by week breakdown of this months challenges, enjoy the rest of the ride... Week 49: Take an hour for yourself everyday. Week 50: Look after someone else's health. Week 51: Lend a hand. Week 52: Reflect...

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Healthy Habits | Week 42

Healthy Habits | Week 42

Week 42 of our #HealthyHabits2017 Challenge has been to share the love. Our relationships with other people are one of the most important things that contribute to our mental wellbeing so it's really important that we cultivate these and make sure we have strong bonds with others. By sharing the love...

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Healthy Habits | Week 40

Healthy Habits | Week 40

Week 40, the week of the digital detox. Generally in this day and age you don't realise quite how much time you spend reliant on technology. I was lucky enough to have a childhood knowing the joys of spending time drawing and reading, getting sucked into Harry Potter books, playing...

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Healthy Habits 2017 | October

Healthy Habits 2017 | October

Happy October! It's month ten of our #HealthyHabits2017 challenge! Here's our week by week breakdown of this months challenges, enjoy...    Week 40: Digital detox. Week 41: Probiotics. Week 42: Share the love. Week 43: Take magnesium. Week 44: Get a massage.    If you want to see how we've been doing so far here are the results:...

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Healthy Habits | Week 28

Healthy Habits | Week 28

When I wrote my dissertation for university I looked at how design can impact your happiness, and while I was researching I read a book called The Happiness Hypothesis. It examined ancient philosophical ideas and compared them to modern psychology. A good balance if you ask me and a very...

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Healthy Habits | Week 25

Healthy Habits | Week 25

This weeks #HealthyHabits2017 challenge was to reflect on what we are grateful for. Gratitude is one of those things that has an impact on all elements of your health. People who express their gratitude regularly are likely to have a more positive outlook on life and feeling of greater wellbeing...

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Healthy Habits | Week 13

Healthy Habits | Week 13

Acts of kindness are proven to be good for your health which is why we chose this for week 13 of #HealthyHabits2017. Because by doing them you and the people around you will receive lots of Oxytocin which will make you feel all happy and promote trust and love, even...

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Merry Friday

Merry Friday

Merry Friday from us at Sagitta… We have lots of festive links to read through today and we wish you a very merry weekend no matter if you celebrate Christmas or not… This super cute idea to encourage children to read through an interactive app is amazing. Too many sweets...

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Healthy Scent

Healthy Scent

Did you know the pill can effect your pheromones and how your partner perceives you? Did you know perfume can be bad for your skin in the long term. In this video we've shared some interesting info on how scent is a massive impact and influence on your health.

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