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Sleep & Music

Sleep & Music

Trouble sleeping? Listen to classical music. It has been shown to effectively treat insomnia and can help induce a meditative state as music beats can alter brainwave speed.    Image by Sarah Van Looy

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Happy Friday

Happy Friday

Happy Friday! We hope you've had a great week and are looking forward to the first full weekend of October! Madness. Anyway, enjoy! Yippy, dancing is proven to reverse effects of brain degeneration. What a reason to go get your boogie on.  Here's some lovely compliments to make you feel...

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Happy Friday

Happy Friday

It's Friyay and time for our link pack! Whoop! Definitely watch the cycling video and have a fantastic weekend. Ever wanted to impress your doctor? You can now.  Father of daughters has this brilliant video to share. Someone has been going around protecting doodled penis’ on city walls to promote...

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