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Happy Friday

Happy Friday

Happy Friday! It’s that time of the week again for our favourite health roundup. Enjoy the read and have a lovely weekend! Volunteering is the best kept secret for mental health. Can science tell us what beauty is? This nonprofit in India is changing children's lives through yoga. What you...

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Happy Friday

Happy Friday

Happy Friday! Did you know this week was Stress Awareness Day? Some of our links might help you take a better care of mental health. Here’s a selection of great resources on managing stress. An interesting app to track your moods, hormones and cycle - Moody Month. How meditation might...

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Happy Friday

Happy Friday

Happy Friday folks, it's time for the link pack once again. We hope you enjoy the read and wish you a wonderful weekend.  A very heartwarming read about what people talk about in therapy. 7 essential books for when life gets hard.  How a toy became an essential medical device. How...

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Happy Friday

Happy Friday

Happy Friday!! Here are our favourite finds from the week, enjoy and have a lovely weekend! Professional climber Jimmy Chin on living out of his car, surviving an avalanche & taking big risks.  Mixing hiphop and ballroom dancing! So much fun! The science of anesthesia is rather interesting.  Time for...

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Happy Friday

Happy Friday

Happy Friday lovelies! Hope you all had a brilliantly spooky Halloween and that you have a nice weekend ahead of you to look forward to! As usual, here are our favourite finds from the week. This one is good to remember - the health benefits of leafy greens. A day...

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Happy Friday

Happy Friday

Wishing a spooky Friday and halloween weekend to you all! Enjoy the link pack this week, there are some great finds if we do say so ourselves.  Super cute. A secret to a happy marriage. We’d recommend listening to the Burton Snowboards podcast! In the spirit of spookiness, is watching...

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Healthy Habits | Week 36

Healthy Habits | Week 36

Last weeks #HealthyHabits2017 challenge has been in celebration of the time of year when a lot of people start going back to school - the challenge being to learn a new skill.  Education is great for us in general, it helps us to better understand a lot of the world and improve our...

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Happy Friday

Happy Friday

It's that time of the week again and here we are with our favourite links from the week. We hope you all had a wonderful Valentine's day and if you're doing something special with your loved one this weekend we hope you have a lovely time. (And don't forget, it's pancake...

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Happy Friday!

Happy Friday!

Happy Friday! Congratulations to those of you who made it through Dry January, here’s to a fun and successful February: This Confessions Game looks interesting. Would you play it... it's rather intimate! What are Telomers? How to be less stressed in 2017. She Plays, We Win photos are awesome. Small...

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