Happy Friday

Happy Friday

Happy Friday! Stop everything! Put your Easter preparations on hold and have a read of our weekly good news roundup... These 3D-printed casts from Latvia could be the future of healthcare. Can eating seeds balance your hormones? Autoimmune diseases affect over 80 million Americans and five percent of the population...

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Happy Friday

Happy Friday

Happy Friday! It’s World Smile Day :) We hope our links will make you happy today. The hidden power of smiling. Here's how smiling at everyone all day can affects your outlook on life. 2018 Nobel Prize in medicine awarded. Check out these tips on how to take care of...

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Happy Habit

Happy Habit

You can train your brain to be more positive. Our minds are wired to think negatively as a form of protection but making smiling a habit can help our brains to create more positive thinking patterns.    Image by Kathleen Motoa

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Healthy Habits | Week 20

Healthy Habits | Week 20

Here's our review of last weeks #HealthyHabits2017 challenge. Last week we had to smile and laugh purposefully for up to five minutes daily. It was a pretty feel good task and left us with all the positive vibes. Smiling and laughing actually have more health benefits than you would guess and...

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