Happy Friday

Happy Friday

Happy Friday! We have some links for you to warm your heart this weekend for World Heart Day tomorrow. Which includes an article on the incredible image above - a photo of a single atom that won a national science photography competition. Enjoy the read and we’ll see you next...

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Happy Friday

Happy Friday

Happy Friday! We hope you had a great week so far. Here are some links to make you happy. See how guys are handling feeling period pain under hypnosis. Check out the first flushable pregnancy test. Find out how to get started with zero waste. One of the best parenting...

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Tip | Art of supplementing

Tip | Art of supplementing

Did you know magnesium only really works in combination with calcium, and Vitamin D only works in combination with magnesium. Calcium and Vitamin D also need to work together to get the benefits from both. Supplementing correctly is a subtle art.  Image via Tumblr

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Healthy Habits 2017 | Week Five

Healthy Habits 2017 | Week Five

Aaaand we’re in February… Madness. Week five of the #HealthyHabits2017 challenge has been to book a health check, quite an easy task if you’re in need of a dental check up or a health check with your doctor - however I am in need of neither as I visited the...

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Healthy Habits 2017 | February

Healthy Habits 2017 | February

Happy Feb!!! It’s month two of our #HealthyHabits2017 challenge and our week by week breakdown of challenges is as follows:   Week 6: Drink at least 2 litres of water a day. Week 7: Cut out refined sugar. Week 8: Meditate daily for ten mins. Week 9: Start a Happiness...

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Doctor Series: The Elusive Doctor Sokolowski

Doctor Series: The Elusive Doctor Sokolowski

Munich is famous for it's university clinics and great healthcare. People come from far and wide to seek medical treatment here. It’s the one thing I always know, no matter where I’ve been, I can always go back home to get world class treatment at a decent price.  There is...

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