Tip | Crunchy Veg

Tip | Crunchy Veg

Some vegetables are especially good for the teeth as they help clean them. Peppers, carrots and celery eaten raw and chewed for a long time can wipe away any plaque causing bacteria.  Image via Pinterest

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The Healthy Gift Guide 2016: For the Family

The Healthy Gift Guide 2016: For the Family

Welcome to the first instalment of our Healthy Holiday Gift Guide 2016. We'll be covering gifts for her, him, kids and teens, but today we have the family. All of these gift ideas are designed to keep you healthy and happy, and these ones especially should be suitable for anyone in...

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