Happy Friday

Happy Friday

Happy Friday! Can you believe spring officially starts next week? We hope this thought along with our finds from the web will bring a smile to your face today. Don't know how to check your boobs? Let us introduce you to #booberang. Study on 657,461 children finds no link between...

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Happy Friday

Happy Friday

Happy Friday! It’s the last Friday of January - can you believe that? We hope our links make you happy today. World Health Organization names anti-vaxxers as one of the top threats to global health in 2019. Here’s what you might learn from living with acne for over a decade....

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Happy Friday

Happy Friday

Happy Friday! Have you started your Christmas preparation? Perhaps our first Healthy Gift Guide might give you some ideas and in the meantime check out our links. The secret to good health may be a walk in the park. Doctors have finally ruled menstrual cramps are as painful as heart...

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Healthy & Vegetarian

Healthy & Vegetarian

To celebrate National Vegetarian Week this week, we thought we'd address some of the frequent nutritional and health related concerns with turning vegetarian and link you through to some awesome recipes which tackle those concerns. There are all types of vegetarians but we'll stick to lacto-ovo vegetarian for the sake of this post...

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Healthy Habits | Week 45

Healthy Habits | Week 45

The task for week 45 was to do an at home blood test. We picked the Thriva baseline test as it offers a good insight into your overall health.  Within this age of technology we now find ourself in, it's getting easier to understand our bodies and our own health. Almost...

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