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Happy Friday

Happy Friday

Happy Friday! Have you started your Christmas preparation? Perhaps our first Healthy Gift Guide might give you some ideas and in the meantime check out our links. The secret to good health may be a walk in the park. Doctors have finally ruled menstrual cramps are as painful as heart...

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Happy Friday

Happy Friday

Happy Friday! Halloween is next week - have you made any plans already? In the meantime check out our happy links. Movember: the Trojan Horse for men’s health. Can’t sleep? Perhaps you’re overtired. Here’s why you’re not able to take a compliment. Why we all need to think beyond pink...

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Happy Friday

Happy Friday

Happy Friday! It's been a bit of a crazy week so we hope you're ready for the weekend and going to make the most of it. It's link pack time so without further ado.  Arcade Fire came out with a cracking new tune, so we'd recommend you put this on...

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Healthy Habits 2017

Healthy Habits 2017

Happy New Year from Sagitta!!! The great thing about a new year is the chance for a refresh and the feeling that you have the chance to form a new attitude and build good things into your life. Which is why so many of us have New Years resolutions. The...

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