Studies show that reducing animal products and eating antioxidant rich diets, might be able to prevent or treat depression. So try adding more blueberries, nuts and spices like oregano and cinnamon to your diet!
Image by Laura López
Studies show that reducing animal products and eating antioxidant rich diets, might be able to prevent or treat depression. So try adding more blueberries, nuts and spices like oregano and cinnamon to your diet!
Image by Laura López