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Dental Care

Dental Care

For tip top oral hygiene brush your teeth twice a day and floss once a day.  Image by Vicki King

Sticky Sweets

Sticky Sweets

The longer something sugary is in your mouth the more damage it may have on your pearly whites. If you’re going to enjoy the treats this Halloween avoid sticky sweets like toffee or gummy bears as these take longer to get washed away by saliva. Image by wallflower kitchen

Cucumbers

Cucumbers

Eat cucumber as snack for dental health especially for kids. They flush away harmful sugars and put your oral microbiome back in order.

How to floss

How to floss

The trick to flossing is to hook the floss around your teeth in a > shape and wipe up so you’re pressing against the tooth otherwise you’re not maximising the process. It's also best to floss pre-brushing as you get the cleanest teeth.   Image by Katie Merchant

Why do we floss?

Why do we floss?

No one explains why we should be flossing. Tartar can build up on your teeth and it can actually cause damage to your gums and deteriorate the bone beneath by going between your gum and the teeth in your mouth. By flossing you remove the cause of that damage.  ...

Thumb Sucking

Thumb Sucking

Both our girls suck their thumbs, I think when they popped out they already knew how to do it! They are three years old now and need it only really at bed time but after speaking to our dentist, we have to start getting them off the habit before their...

Brushing your teeth

Brushing your teeth

It's amazing how diet can affect our teeth in both good and bad ways. We all have sugar, wheat, fizzy drinks and acidic foods now and then so brushing teeth simply becomes a necessity. I can count on one hand the times our kids went to bed without brushing, even when...

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