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Leg Compresses

Leg Compresses

My grandparents and parents already used leg compresses to lower a fever - it's a simple trick that got passed down and never fails to work.Fever is a good thing, it's protecting the body against infection. Just when it gets too high (40 degrees or above) it's good to lower...

Painkillers

Painkillers

The thing about painkillers is to know when to use which one. If one of us gets a headache we never go for Paracetamol as studies show it's as effective as a placebo against pain from a headache or backache. Paracetamol is however useful to lower a temperature when having...

Herbal Tea

Herbal Tea

Our ladies always have herbal tea in the morning with their breakfast. We pick a mild organic blend that they like the taste of and they help prepare it. We often use fennel tea when they have a tummy upset, or special blends from the pharmacy to ease a cough,...

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