Open Windows

Open Windows

I love the cold, misty autumn air in the morning that comes with the smell of wet leaves when we open our windows wide. I started this routine after finding out that letting fresh air in - at least 3 times a day - for 10 minutes or so makes you less...

Fresh Air

Fresh Air

Do you put wet towels on your radiators to keep the air moist in your house? We tend to cough a lot less when the air is moist and fresh - so windows open and wet towels or bowls of water on the radiators helps us lot.

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