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Cough Syrup

Cough Syrup

Buy some black radish or winter radish as we call it here in Germany. Cut the top off, make a little hole and poke three holes in the bottom. Pour some brown sugar and a spoon full of honey in it, let it sit and it will start dripping out...

Taking tablets

Taking tablets

Always take tablets with at least one glass of water (plain water). It's easier on the stomach and it works much faster as it travels quicker to the small intestine where it can be absorbed. Image: @izegutribe

Magnesium

Magnesium

 Magnesium is a drug worth having to hand. Taken at night will help calm your nervous system and lead to better sleep, careful though, a high dose taken can be an alternative to laxatives. Image: Steve Gallagher

Painkiller

Painkiller

Only use painkiller for 3 days in a row, 3 times a day and the pain should be gone. Image: Emilia Buggins

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