happy friday

Friday has crept up on me this week. I did remember reading the attributes of a good friend by Yung Pueblo this week and they stuck with me, here they are:

they feel like home

they are honest with you

they remind you of your power

they support you in your healing

they have a rejuvanating presence

they hold a vision of your success

they support you in your adventures

the lift you up with joy and laughter

they bring out the best version of you

Simply being with someone you love can read physical pain.

the unmumsymum always worth a read.

Learn all about plastics - recycling.

Something I bake all the time, so easy and delicious.

Ballet's hardest dance moves .

Really enjoying the Happy Place podcast.

I need this bear shaped cotton throw .

image Erin Petson