Happy, happy, happy Friday!!! So many interesting links this week, including a beautiful talk on  microorganisms, advice on how to be your best self and many other interesting finds from the web! Enjoy and have a wonderful weekend! 

Allowing yourself to wallow might actually help you out in the long run. 

Here's a list of genuinely addicting books. 

This beautiful talk on microorganisms will make you think differently about using the antibacterial spray.

Taking vitamin B3 during pregnancy could help prevent birth defects and reduce miscarriages. 

In anticipation of next weeks #HealthyHabits2017 challenge: how to grow your own cocktail garnishes.

Bring on the chocolate this weekend with some healthy recipes.

Skincare lessons learned from dermatologists. 

Here's a lovely photography project celebrating the female form in all shapes and sizes.

Here's someone's experience on giving up drinking alcohol. 

This lady didn't have a natural birth and refuses to feel like a failure. 

Why is sunlight so good for you?

Saving your kids baby teeth could save their life.

Have hay-fever? Check Google for pollen forecasts!

4 steps to clear, radiant skin, according to traditional Chinese medicine. 

How to make homemade peppermint lavender lip balm.

12 Superfoods to eat for a long life. 

Here are some suggestions for the best over the counter treatments.  

Ikea have created an ASMR advert!

There's a scientific reason why some people need less sleep.




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