Happy Friday, we hope you all had a great Valentine's this week, even if you were just giving some well deserved love to yourself. Good luck to anyone participating in lent and we wish you all a wonderful weekend, enjoy the read. 

A romantic husband has kept a 39year long Valentine's Day tradition alive for his wife who has dementia.

Such an incredible photo series of a woman who gave birth in a hospital corridor.

Lena Dunham has had a total hysterectomy to help with endometriosis.

Thin is not the same as healthy.

10 Lessons learned while investigating love.

Comfort food is the greatest lie we were ever told. 

How a SAD lamp saves someones life every winter. 

Why do you need to get a flu shot every year?

Watch this starling murmuration. Isn't nature beautiful!

Someone made a fake restaurant on TripAdvisor and it got to the number one spot. 

Is this the future of condoms?

Winter is a snot-fest and this lady is over it.

The Pool is doing their own Healthy Habit challenge!

How to get shit done - in five seconds. 

Looking after yourself can be really hard. 

My body used to be about crop tops and sex. Now it's about power.

A simple new years resolution could change your entire year. 

Here's a very insightful interview with Jenna Dewan Tatum






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