GermanEnglish
Healthy Habits | Week 12

Healthy Habits | Week 12

Week 12 of the #HealthyHabits2017 challenge has been to eat veggie/vegan all week. I was super happy to start this challenge, as while I am a meat eater I think I fall under the category of 'flexitarian' and I actually prefer not to eat meat most of the time: I...

Read more

Happy Friday

Happy Friday

Happy Friday! We're officially in Spring up here in the northern hemisphere and the days are slowly getting lighter and even some plants are starting to come back to life. What wonderful magic. Anyhow, it's time for our favourite finds from the week.  Here are the average peak ages throughout...

Read more

Healthy Habits | Week 11

Healthy Habits | Week 11

It’s that time of the week again and time to talk about how our habit challenge is going. This last week we had to try an exercise we hadn’t before. I think we’ve covered the importance of moving your body more in weeks 1 and week 4 if you would...

Read more

Happy Friday

Happy Friday

Happy Friday! We don’t know about you but we’re super pleased it’s nearly the weekend! Here are our favourite finds from the week! Should hearing children learn sign language? In our opinion, absolutely. We would have loved to have learnt ourselves as kids. A very interesting read on how humans...

Read more

Healthy Habits | Week Ten

Healthy Habits | Week Ten

#HealthyHabits2017 week ten was to consume no dairy all week. This weeks write up is a bit of a long one.  Why no dairy you may ask? Well I absolutely love cheese (omg pizza) and ice cream as much as the next person but I do question myself on a...

Read more

Happy Friday

Happy Friday

A very happy Friday to you all! We hope you all celebrated International Women's Day this week and that you all have a fantastic weekend planned. It's been a busy one this week so we'll be making the most of sleep!  TED talks are one of the best things on...

Read more

Healthy Habits | Week Nine

Healthy Habits | Week Nine

“I have looked in the mirror every morning and asked myself: "If today were the last day of my life, would I want to do what I am about to do today?" And whenever the answer has been "No" for too many days in a row, I know I need...

Read more

Happy Friday

Happy Friday

Happy Friday! It’s that feel good time of the week when we do our round of up healthy and happy links for you. Enjoy! This short talk explores what people are remembered for at the end of their lives and gives us something to focus on for the future. These...

Read more

Doctor Series: Mad About Veins Doctor Netzer

Doctor Series: Mad About Veins Doctor Netzer

Walking into Dr Netzer’s practice in Schwabing is like coming into a pleasant home, lovingly decorated with a full size horse light in the entrance. You immediately get a sense of warmth and welcoming and the same can be said of the staff who greeted me with an unusual friendliness...

Read more

Healthy Habits 2017 | March

Healthy Habits 2017 | March

Happy March!!! How on earth we've gotten to month three of the year and of our #HealthyHabits2017 challenge beats me! Where has time gone? Our week by week breakdown of March's challenges are as follows:   Week 10: Cut out dairy. Week 11: Try a sport or exercise you've never tried before. Week...

Read more

Healthy Habits | Week Eight

Healthy Habits | Week Eight

#HealthyHabits2017 and we’ve just finished week Eight where the challenge was the meditate for at least ten minutes a day. Now meditation to me has connotations of being linked to yoga ladies in tight clothes or Buddhist monks of which I am neither. However more value than ever is being...

Read more

Happy Friday!

Happy Friday!

Happy Friday lovely readers! We hope you’ve had a great week and that the weekend ahead is full of things that make you smile like all of the things above... Without further ado our favourite finds from the week! ‘Hope, like love, is strengthened when tested by deep adversity’. This...

Read more

Healthy Habits | Week Seven

Healthy Habits | Week Seven

#HealthyHabits2017. Week Seven. No refined sugar. Came at the absolute worst time and was a big old fail for me I am very sad to report. Sigh.  We all need sugar and it's naturally occurring in most foods however there are plenty of types of sugar that have been manipulated...

Read more

Happy Friday

Happy Friday

It's that time of the week again and here we are with our favourite links from the week. We hope you all had a wonderful Valentine's day and if you're doing something special with your loved one this weekend we hope you have a lovely time. (And don't forget, it's pancake...

Read more

The Healthy Gift Guide | Valentines Day 2017

The Healthy Gift Guide | Valentines Day 2017

It’s Monday before Valentine’s day, if you haven’t already found something to give to your significant other we’ve been hard at work finding some creative and healthy gift inspiration for you. You may be able to get delivered before Wednesday, so good luck!   Dance lessons in London and Munich...

Read more

Healthy Habits 2017 | Week Six

Healthy Habits 2017 | Week Six

Water, water, everywhere. Week six of the #HealthyHabits2017 challenge has been to drink at least 2 litres of water every day because good hydration is key for your body to maintain it’s temperature, increase your metabolism, help with headaches, to remove waste and to make sure your joints are lubricated....

Read more

Happy Friday!

Happy Friday!

Happy Friday! For all of you with new year's resolutions, we’re cheering you on to keep going as now is the time that a lot of people lapse. We’ll be posting a Valentine’s day gift guide on Monday just in case you’re out of ideas for Tuesday. A beautiful retirement...

Read more

Healthy Habits 2017 | Week Five

Healthy Habits 2017 | Week Five

Aaaand we’re in February… Madness. Week five of the #HealthyHabits2017 challenge has been to book a health check, quite an easy task if you’re in need of a dental check up or a health check with your doctor - however I am in need of neither as I visited the...

Read more

Happy Friday!

Happy Friday!

Happy Friday! Congratulations to those of you who made it through Dry January, here’s to a fun and successful February: This Confessions Game looks interesting. Would you play it... it's rather intimate! What are Telomers? How to be less stressed in 2017. She Plays, We Win photos are awesome. Small...

Read more

Healthy Habits 2017 | February

Healthy Habits 2017 | February

Happy Feb!!! It’s month two of our #HealthyHabits2017 challenge and our week by week breakdown of challenges is as follows:   Week 6: Drink at least 2 litres of water a day. Week 7: Cut out refined sugar. Week 8: Meditate daily for ten mins. Week 9: Start a Happiness...

Read more

  • Prev
  • Page 1 of 5
  • Next

View more products

View more tips